Are you burned out?

Have you lost interest and passion for the work you used to love? Do you get to the end of the day and just feel spent? Are you getting feedback that your performance is declining?

You used to love your job… your career. You may have even felt the work was a calling. You developed a unique set of skills that you have invested countless hours in— growing your skill through education and experience.

But lately you feel you are putting more energy into your work and getting less done. You feel perpetually distracted and have no tolerance for distraction.

You may have started to notice your physical health declining. You have the “repetitive stress” injuries associated with basically sitting all day.

You might have noticed you can no longer get to sleep and stay asleep because of a racing mind that won’t let you rest. You think about work while you are in bed and wish for bed while you are at work.

When you are honest with yourself, you admit your relationships are also suffering because you avoid friends or come home cranky or sad. You feel isolated at work because you don’t want to admit what you are going through. Or, you have found yourself gravitating to others who are as equally dissatisfied and who end up fueling your fire.

If you have work stress…

I help professionals gain insight and make a unique plan for recovery. If you are ready to move on from this state of of work-place distress, contact me for a free 15-minute consult to discuss how our work together can move you through this state of burnout to establish a healthy relationship with your career.