Planting, Plucking and Pruning for Peace of Mind
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Join me for a guided visualization exploring how your thoughts can settle, sprout and then be mindfully plucked and pruned to create your most peaceful garden surrounding.
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Are you a current client looking for a little between-session connection? Or, are you searching for a therapist but don’t know how to make a choice without hearing what the person sounds like?
Are you working on your meditation or self-hypnosis skills but feel like you need some support? Maybe you have tried an app for meditation, but feel you want something more personal.
If you are looking to boost your mindfulness practice, click below for 20-minute guided visualizations… all from the comfort of your home.