Grounding and Growing: A Visualization to Ease Anxiety

Grounding and Growing: A Visualization to Ease Anxiety

Are you a current client looking for a little between-session connection? Or, are you searching for a therapist but don’t know how to make a choice without hearing what the person sounds like?

Are you working on your meditation or self-hypnosis skills but feel like you need some support? Maybe you have tried an app for meditation, but feel you want something more personal.

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